Liz Kerr

Welcome to my profile.  Allow me to gently guide and support you  through a transformative journey of healing.  I am a dedicated Havening Practitioner, weaving together the worlds of Havening Techniges, NLP Master Practioner and Life Coaching.  As a certified Yoga, Aerial Yoga & Pilates teacher I bring a holistic perspective to guide individuals through positive transformations. Which allows me to take care of your emotional & physical wellbeing.

Adding to my diverse skillset, I specialize in various massage techniques such as Manual Lymphatic Drainage, Reflexology, Flinch Lock and Relaxation massage.  This comprehensive approach creates a safe and supportive space for your healing and personal growth.  

Areas of Specialization:

Emotional Wellness:  Managing anger, anxiety, panic attacks, sadness, Loss & depression.  Overcoming Fears:  Addressing Phobias, Spiders etc,  Exam fears, Work fears, Fear of flying, Fear of moving forward. Health and well-being:  Supporting individuals with Irritable bowel syndrome, Pain management, quit smoking or unhealthy eating habits. Relationships:  Addressing challenges in relationships, work, family & friends,  grief & bereavement, Abusive relationships. Performance Enhancement:  Overcomeing obstacles in publice speaking, stress, insomnia and interview nerves.                                                                                                                        

Lets take the first step together, handing you the keys to unlock the door to transformative healing.  Whether you'r dealing with specific challenges or pursuing personal development, reach out, and lets explore the potential for resilence, confidence and a brighter future.